Grow Without Burning Out.
Helping women and entrepreneurs simplify their lives, strengthen their boundaries, and find clarity—without losing themselves in the process.
Licensed Esthetician • Entrepreneur • Personal Development Coach
Jessica Lewan
Founder of The Body Bar 307 and creator of the Simplify to Grow Journal, Jessica brings over 20 years of experience in the beauty and wellness industry. She helps women reconnect with themselves, set strong boundaries, and build lives that actually fit. As a single mom and business owner, she knows firsthand what it takes to grow without burning out and she’s here to help you do the same.
You’re in the right place if…
You’re a high-achieving woman or entrepreneur ready to stop running on empty.
You crave structure, clarity, and accountability to actually reach your goals.
You’ve built success—but it’s starting to cost you your peace.
You’re ready to simplify, create better boundaries, and grow in a way that feels good.
If you’re ready to do life differently—to thrive, not just survive—Jessica will help you get there.
Coaching with Jessica
Clarity, Confidence & Transformation
1:1 Coaching
16 weeks of individual coaching
Weekly 90-minute private sessions
Unlimited text support
Custom tools, EFT practices, and boundary-setting frameworks
Clear action plans tailored to your goals
Group Coaching
8 weeks of coaching with a group of like-minded women
Accountability and check-ins
Mindset rewiring, identity expansion, emotional support and nervous system work
Private community and ongoing encouragement
Calm Your Mind. Reset Your Energy.
EFT Tapping
EFT (Emotional Freedom Techniques), also known as tapping, is one of Jessica’s favorite tools to help her clients release stress, calm their emotions, and find balance. Using a blend of acupressure and mindset work, tapping helps you break through emotional blocks and feel grounded—anytime, anywhere.
Benefits
Relieves stress and anxiety
Helps process emotions like fear, guilt, and overwhelm
Supports better sleep and physical well-being
Increases confidence and focus
Honest Conversations About Life, Motherhood & Growth
The Podcast – Balance Is a Myth
Jessica’s upcoming podcast, Balance Is a Myth, explores what it really means to chase your dreams while keeping your sanity. Through raw stories, real-life lessons, and heartfelt advice, she shares what it takes to grow in business, motherhood, and life - without pretending it’s all perfectly balanced.
Your Next Chapter Starts Here.
Your Next Chapter Starts Here.
You don’t have to keep figuring it all out on your own.
Whether you’re rebuilding, expanding, or redefining your version of success, Jessica will help you find clarity, confidence, and calm.